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Print Envelope Share-alt Mental Health 0208 341 3185 Cognitive behavioural therapy (CBT) Request Appointment 0208 341 3185 Overview Cognitive behavioural therapy (CBT) is a talking therapy is very commonly offered therapy that can help you manage your problems by changing the way you think and behave. \u00a0 It is usually the first line of therapy…<\/p>\n","protected":false},"author":874,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-988760","page","type-page","status-publish","hentry"],"yoast_head":"\nCognitive behavioural therapy (CBT) - Medi Park Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mediparkclinic.uk\/cognitive-behavioural-therapy-cbt\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cognitive behavioural therapy (CBT) - 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