Mental Health

Online therapy


This is also known as teletherapy, remote therapy, e-therapy, e-counselling, or cyber-counselling in some places. Online therapy simply involves providing mental health services and support over the internet in the ways of sending an email, text messaging, video conferencing, online chat, messaging, or internet phone. Although this type of therapy has limitations, it is quickly becoming an important resource for a growing number of people in today`s world particularly after the Covid pandemic. Any types of the therapies in this list can be offered via online therapy.

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